Connie Denham 15:23 row
2,511
Meters
15:23.4
Time
3:03.8
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 32 |
| Stroke Count | 521 |
| Drag Factor | 117 |
September 02, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.4 | 2,511 | 3:03.8 | 56 | 493 | 32 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 34 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 34 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 34 |
| 15:23.3 | 63 | 3:04.9 | 55 | 490 | 26 |
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