Connie Denham 20:36 row
3,512
Meters
20:36.9
Time
2:56.0
Pace
177
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 34 |
| Stroke Count | 712 |
| Drag Factor | 122 |
September 04, 2022 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.9 | 3,512 | 2:56.0 | 64 | 520 | 34 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 34 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 35 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 35 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 35 |
| 20:36.9 | 105 | 2:55.7 | 65 | 522 | 31 |
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Workout Graph
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