Connie Denham 19:58 row

3,216

Meters

19:58.7

Time

3:06.3

Pace

161

Calories

Average Watts54
Calories Per Hour486
Stroke Rate33
Stroke Count662
Drag Factor128

September 05, 2022 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.7 3,216 3:06.3 54 486 33
5:00.0 765 3:16.0 46 459 33
10:00.0 785 3:11.0 50 472 32
15:00.0 837 2:59.2 61 509 34
19:58.7 828 3:00.3 60 505 34

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Workout Graph

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