Connie Denham 19:26 row
3,214
Meters
19:26.4
Time
3:01.4
Pace
161
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 34 |
| Stroke Count | 669 |
| Drag Factor | 122 |
September 05, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.4 | 3,214 | 3:01.4 | 59 | 501 | 34 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 33 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 35 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 35 |
| 19:26.4 | 736 | 3:00.9 | 59 | 503 | 34 |
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