Connie Denham 20:25 row
3,511
Meters
20:25.5
Time
2:54.5
Pace
176
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 33 |
| Stroke Count | 715 |
| Drag Factor | 123 |
September 07, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.5 | 3,511 | 2:54.5 | 66 | 526 | 176 | 33 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 33 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 35 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 36 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 37 |
| 20:25.5 | 66 | 3:13.1 | 49 | 467 | 3 | 28 |
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Workout Graph
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