Connie Denham 24:39 row
4,008
Meters
24:39.7
Time
3:04.5
Pace
200
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 34 |
| Stroke Count | 852 |
| Drag Factor | 125 |
September 15, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.7 | 4,008 | 3:04.5 | 56 | 491 | 34 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 34 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 35 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 35 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 35 |
| 24:39.7 | 775 | 3:00.4 | 60 | 504 | 35 |
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Workout Graph
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