Connie Denham 16:31 row
2,614
Meters
16:31.9
Time
3:09.7
Pace
130
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 33 |
| Stroke Count | 560 |
| Drag Factor | 125 |
September 23, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:31.9 | 2,614 | 3:09.7 | 51 | 476 | 130 | 33 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 33 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 34 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 34 |
| 16:31.8 | 241 | 3:10.4 | 51 | 474 | 12 | 34 |
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Workout Graph
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