Connie Denham 30:44 row
5,217
Meters
30:44.2
Time
2:56.7
Pace
262
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 33 |
| Stroke Count | 1054 |
| Drag Factor | 123 |
September 25, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.2 | 5,217 | 2:56.7 | 63 | 518 | 33 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 35 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 34 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 34 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 35 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 33 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 35 |
| 30:44.2 | 114 | 3:13.8 | 48 | 465 | 31 |
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Workout Graph
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