Connie Denham 30:46 row
5,215
Meters
30:46.8
Time
2:57.0
Pace
262
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 35 |
| Stroke Count | 1087 |
| Drag Factor | 123 |
September 25, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.8 | 5,215 | 2:57.0 | 63 | 516 | 35 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 35 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 35 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 35 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 37 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 36 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 35 |
| 30:46.7 | 123 | 3:09.8 | 51 | 476 | 32 |
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Workout Graph
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