Connie Denham 16:28 row
2,782
Meters
16:28.0
Time
2:57.5
Pace
139
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 576 |
| Drag Factor | 125 |
September 27, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.0 | 2,782 | 2:57.5 | 63 | 506 | 139 | 34 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 34 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 36 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 35 |
| 16:28.0 | 249 | 2:56.7 | 63 | 490 | 12 | 33 |
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