Connie Denham 46:01 row
7,812
Meters
46:01.1
Time
2:56.7
Pace
393
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 33 |
| Stroke Count | 1562 |
| Drag Factor | 127 |
October 07, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.1 | 7,812 | 2:56.7 | 63 | 512 | 393 | 33 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 34 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 34 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 32 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 34 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 35 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 34 |
| 40:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 34 |
| 45:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 35 |
| 46:01.0 | 159 | 3:11.8 | 50 | 472 | 8 | 33 |
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Workout Graph
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