Connie Denham 19:09 row
3,048
Meters
19:09.2
Time
3:08.5
Pace
152
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 33 |
| Stroke Count | 640 |
| Drag Factor | 120 |
October 09, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.2 | 3,048 | 3:08.5 | 52 | 479 | 33 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 33 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 34 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 33 |
| 19:09.2 | 675 | 3:04.5 | 56 | 491 | 34 |
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Workout Graph
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