Connie Denham 31:24 row
5,011
Meters
31:24.8
Time
3:08.0
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 33 |
| Stroke Count | 1058 |
| Drag Factor | 118 |
October 12, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:24.8 | 5,011 | 3:08.0 | 53 | 481 | 33 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 35 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 34 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 33 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 34 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 34 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 33 |
| 31:24.7 | 219 | 3:13.3 | 48 | 466 | 32 |
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Workout Graph
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