Connie Denham 23:11 row
3,510
Meters
23:11.5
Time
3:18.2
Pace
174
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 764 |
| Drag Factor | 108 |
October 15, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.5 | 3,510 | 3:18.2 | 45 | 454 | 32 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 32 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 33 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 34 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 33 |
| 23:11.5 | 492 | 3:14.6 | 47 | 463 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.