Connie Denham 26:28 row
4,014
Meters
26:28.7
Time
3:17.8
Pace
199
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 32 |
| Stroke Count | 862 |
| Drag Factor | 108 |
October 15, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.7 | 4,014 | 3:17.8 | 45 | 450 | 199 | 32 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 32 |
| 10:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 32 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 32 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 33 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 33 |
| 26:28.7 | 230 | 3:12.8 | 49 | 446 | 11 | 32 |
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Workout Graph
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