Connie Denham 24:39 row
4,017
Meters
24:39.2
Time
3:04.1
Pace
201
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 33 |
| Stroke Count | 815 |
| Drag Factor | 116 |
October 16, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.2 | 4,017 | 3:04.1 | 56 | 492 | 201 | 33 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 33 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 33 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 33 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 33 |
| 24:39.2 | 794 | 2:55.8 | 64 | 521 | 40 | 33 |
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Workout Graph
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