Connie Denham 21:21 row
3,516
Meters
21:21.1
Time
3:02.1
Pace
176
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 34 |
| Stroke Count | 735 |
| Drag Factor | 116 |
October 18, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.1 | 3,516 | 3:02.1 | 58 | 499 | 34 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 34 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 34 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 34 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 36 |
| 21:21.0 | 220 | 3:04.0 | 56 | 493 | 35 |
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Workout Graph
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