Connie Denham 20:40 row
3,513
Meters
20:40.4
Time
2:56.5
Pace
177
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 35 |
| Stroke Count | 746 |
| Drag Factor | 117 |
October 18, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.4 | 3,513 | 2:56.5 | 64 | 518 | 35 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 34 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 37 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 36 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 38 |
| 20:40.4 | 106 | 3:10.5 | 51 | 474 | 34 |
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Workout Graph
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