Connie Denham 19:03 row
3,216
Meters
19:03.6
Time
2:57.7
Pace
162
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 36 |
| Stroke Count | 701 |
| Drag Factor | 117 |
October 19, 2022 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.6 | 3,216 | 2:57.7 | 62 | 514 | 36 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 36 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 36 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 38 |
| 19:03.5 | 698 | 2:54.4 | 66 | 526 | 37 |
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