Connie Denham 20:25 row
3,409
Meters
20:25.6
Time
2:59.7
Pace
170
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 731 |
| Drag Factor | 116 |
October 20, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 3,409 | 2:59.7 | 60 | 507 | 34 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 35 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 35 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 37 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 37 |
| 20:25.5 | 68 | 3:07.5 | 53 | 482 | 29 |
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Workout Graph
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