Connie Denham 20:20 row
3,211
Meters
20:20.3
Time
3:10.0
Pace
159
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 32 |
| Stroke Count | 678 |
| Drag Factor | 116 |
October 22, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.3 | 3,211 | 3:10.0 | 51 | 475 | 32 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 33 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 34 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 34 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 34 |
| 20:20.2 | 45 | 3:44.4 | 31 | 406 | 26 |
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Workout Graph
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