Connie Denham 25:44 row
4,415
Meters
25:44.1
Time
2:54.8
Pace
221
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
| Stroke Count | 887 |
| Drag Factor | 117 |
October 26, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.1 | 4,415 | 2:54.8 | 65 | 515 | 221 | 34 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 35 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 35 |
| 15:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 34 |
| 20:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 35 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 34 |
| 25:44.0 | 116 | 3:09.6 | 51 | 409 | 5 | 31 |
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