Connie Denham 21:40 row
3,616
Meters
21:40.7
Time
2:59.8
Pace
181
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 35 |
| Stroke Count | 770 |
| Drag Factor | 119 |
October 29, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.7 | 3,616 | 2:59.8 | 60 | 500 | 181 | 35 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 34 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 36 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 35 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 36 |
| 21:40.7 | 273 | 3:04.4 | 56 | 464 | 13 | 36 |
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Workout Graph
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