Connie Denham 21:00 row
3,516
Meters
21:00.1
Time
2:59.1
Pace
176
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 34 |
| Stroke Count | 729 |
| Drag Factor | 117 |
October 31, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.1 | 3,516 | 2:59.1 | 61 | 509 | 176 | 34 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 35 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 35 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 34 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 34 |
| 21:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.