Connie Denham 21:19 row
3,515
Meters
21:19.1
Time
3:01.9
Pace
176
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 34 |
| Stroke Count | 749 |
| Drag Factor | 117 |
October 31, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.1 | 3,515 | 3:01.9 | 58 | 499 | 176 | 34 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 36 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 35 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 33 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 36 |
| 21:19.0 | 209 | 3:08.9 | 52 | 478 | 10 | 34 |
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Workout Graph
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