Connie Denham 18:22 row
3,110
Meters
18:22.9
Time
2:57.3
Pace
157
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
| Stroke Count | 629 |
| Drag Factor | 118 |
November 07, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.9 | 3,110 | 2:57.3 | 63 | 512 | 157 | 34 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 34 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 33 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 34 |
| 18:22.9 | 588 | 2:52.5 | 68 | 532 | 30 | 36 |
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