Connie Denham 20:44 row
3,410
Meters
20:44.2
Time
3:02.4
Pace
171
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 33 |
| Stroke Count | 691 |
| Drag Factor | 117 |
November 10, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 3,410 | 3:02.4 | 58 | 498 | 33 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 31 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 34 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 33 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 36 |
| 20:44.2 | 111 | 3:19.0 | 44 | 452 | 31 |
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Workout Graph
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