Connie Denham 20:55 row
3,512
Meters
20:55.0
Time
2:58.6
Pace
176
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 34 |
| Stroke Count | 738 |
| Drag Factor | 117 |
November 10, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.0 | 3,512 | 2:58.6 | 61 | 511 | 34 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 35 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 36 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 35 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 35 |
| 20:55.0 | 148 | 3:05.8 | 55 | 487 | 32 |
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Workout Graph
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