Connie Denham 18:22 row
3,114
Meters
18:22.5
Time
2:57.0
Pace
157
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 35 |
| Stroke Count | 651 |
| Drag Factor | 117 |
November 10, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.5 | 3,114 | 2:57.0 | 63 | 517 | 35 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 36 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 35 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 36 |
| 18:22.5 | 572 | 2:57.0 | 63 | 517 | 34 |
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