Connie Denham 18:24 row
3,011
Meters
18:24.8
Time
3:03.4
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 34 |
| Stroke Count | 632 |
| Drag Factor | 118 |
November 13, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.8 | 3,011 | 3:03.4 | 57 | 495 | 34 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 35 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 33 |
| 15:00.0 | 852 | 2:56.0 | 64 | 520 | 35 |
| 18:24.7 | 579 | 2:56.7 | 63 | 518 | 34 |
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