Connie Denham 24:18 row
4,010
Meters
24:18.7
Time
3:01.8
Pace
200
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 35 |
| Stroke Count | 864 |
| Drag Factor | 117 |
November 13, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.7 | 4,010 | 3:01.8 | 58 | 493 | 200 | 35 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 36 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 34 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 35 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 36 |
| 24:18.7 | 713 | 3:01.4 | 59 | 500 | 36 | 36 |
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Workout Graph
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