Connie Denham 23:53 row
4,011
Meters
23:53.8
Time
2:58.7
Pace
201
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 36 |
| Stroke Count | 880 |
| Drag Factor | 118 |
November 14, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.8 | 4,011 | 2:58.7 | 61 | 510 | 36 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 36 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 36 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 38 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 37 |
| 23:53.7 | 648 | 3:00.3 | 60 | 505 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.