Connie Denham 19:27 row
3,212
Meters
19:27.6
Time
3:01.7
Pace
161
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 116 |
November 16, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.6 | 3,212 | 3:01.7 | 58 | 500 | 34 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 37 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 35 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 34 |
| 19:27.5 | 754 | 2:57.3 | 63 | 515 | 33 |
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