Connie Denham 22:50 row
4,015
Meters
22:50.9
Time
2:50.7
Pace
204
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 36 |
| Stroke Count | 832 |
| Drag Factor | 118 |
November 23, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.9 | 4,015 | 2:50.7 | 70 | 542 | 36 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 37 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 35 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 36 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 39 |
| 22:50.9 | 484 | 2:56.5 | 64 | 518 | 35 |
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Workout Graph
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