Connie Denham 21:48 row
3,700
Meters
21:48.8
Time
2:56.8
Pace
185
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 33 |
| Stroke Count | 740 |
| Drag Factor | 128 |
November 25, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.8 | 3,700 | 2:56.8 | 63 | 508 | 185 | 33 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 35 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 34 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 34 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 33 |
| 21:48.7 | 304 | 2:58.7 | 61 | 496 | 15 | 33 |
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Workout Graph
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