Connie Denham 19:08 row
3,360
Meters
19:08.6
Time
2:50.9
Pace
171
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 35 |
| Stroke Count | 681 |
| Drag Factor | 128 |
November 25, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.6 | 3,360 | 2:50.9 | 70 | 541 | 35 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 37 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 35 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 34 |
| 19:08.5 | 736 | 2:48.8 | 73 | 550 | 35 |
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