Connie Denham 19:52 row
3,509
Meters
19:52.5
Time
2:49.9
Pace
179
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 35 |
| Stroke Count | 707 |
| Drag Factor | 128 |
November 25, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.5 | 3,509 | 2:49.9 | 71 | 545 | 179 | 35 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 36 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 36 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 35 |
| 19:52.5 | 868 | 2:48.4 | 73 | 551 | 44 | 36 |
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