Connie Denham 22:50 row
4,012
Meters
22:50.2
Time
2:50.7
Pace
204
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 36 |
| Stroke Count | 815 |
| Drag Factor | 127 |
November 26, 2022 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.2 | 4,012 | 2:50.7 | 70 | 535 | 204 | 36 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 35 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 35 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 37 |
| 20:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 36 |
| 22:50.2 | 497 | 2:51.2 | 70 | 528 | 25 | 37 |
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Workout Graph
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