Connie Denham 22:33 row
4,011
Meters
22:33.5
Time
2:48.7
Pace
205
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 36 |
| Stroke Count | 818 |
| Drag Factor | 125 |
November 26, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.5 | 4,011 | 2:48.7 | 73 | 550 | 36 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 36 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 36 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 37 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 36 |
| 22:33.5 | 464 | 2:45.4 | 77 | 566 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.