Connie Denham 23:20 row
4,013
Meters
23:20.7
Time
2:54.5
Pace
202
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 34 |
| Stroke Count | 807 |
| Drag Factor | 126 |
December 02, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.7 | 4,013 | 2:54.5 | 66 | 526 | 34 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 33 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 34 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 36 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 35 |
| 23:20.7 | 593 | 2:49.2 | 72 | 548 | 36 |
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Workout Graph
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