Connie Denham 23:36 row
4,214
Meters
23:36.6
Time
2:48.0
Pace
216
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 35 |
| Stroke Count | 834 |
| Drag Factor | 127 |
December 03, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.6 | 4,214 | 2:48.0 | 74 | 553 | 35 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 35 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 35 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 35 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 35 |
| 23:36.5 | 662 | 2:43.5 | 80 | 575 | 36 |
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Workout Graph
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