Connie Denham 19:23 row
3,511
Meters
19:23.6
Time
2:45.7
Pace
181
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 37 |
| Stroke Count | 719 |
| Drag Factor | 127 |
December 04, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.6 | 3,511 | 2:45.7 | 77 | 564 | 181 | 37 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 36 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 37 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 37 |
| 19:23.5 | 818 | 2:41.0 | 84 | 588 | 43 | 39 |
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Workout Graph
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