Connie Denham 29:24 row
5,011
Meters
29:24.7
Time
2:56.0
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 36 |
| Stroke Count | 1058 |
| Drag Factor | 136 |
December 10, 2022 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:24.7 | 5,011 | 2:56.0 | 64 | 516 | 253 | 36 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 36 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 34 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 36 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 37 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 36 |
| 29:24.7 | 754 | 2:55.5 | 65 | 516 | 38 | 37 |
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