Connie Denham 24:09 row
4,210
Meters
24:09.8
Time
2:52.1
Pace
214
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 34 |
| Stroke Count | 822 |
| Drag Factor | 127 |
December 12, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.8 | 4,210 | 2:52.1 | 69 | 535 | 34 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 33 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 35 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 34 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 34 |
| 24:09.7 | 759 | 2:44.4 | 79 | 570 | 34 |
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Workout Graph
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