Connie Denham 25:55 row
4,516
Meters
25:55.8
Time
2:52.2
Pace
229
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 34 |
| Stroke Count | 903 |
| Drag Factor | 125 |
December 14, 2022 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.8 | 4,516 | 2:52.2 | 68 | 535 | 229 | 34 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 34 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 34 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 35 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 35 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 36 |
| 25:55.7 | 155 | 2:59.6 | 60 | 507 | 7 | 33 |
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Workout Graph
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