Connie Denham 25:18 row
4,512
Meters
25:18.3
Time
2:48.2
Pace
231
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 36 |
| Stroke Count | 951 |
| Drag Factor | 126 |
December 14, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.3 | 4,512 | 2:48.2 | 73 | 547 | 231 | 36 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 37 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 36 |
| 15:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 37 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 38 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 40 |
| 25:18.2 | 50 | 3:02.0 | 58 | 395 | 2 | 28 |
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