Connie Denham 23:45 row
4,012
Meters
23:45.1
Time
2:57.6
Pace
202
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 34 |
| Stroke Count | 825 |
| Drag Factor | 128 |
December 21, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.1 | 4,012 | 2:57.6 | 62 | 515 | 34 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 37 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 34 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 33 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 35 |
| 23:45.0 | 661 | 2:50.1 | 71 | 544 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.