Connie Denham 21:01 row
3,612
Meters
21:01.8
Time
2:54.6
Pace
181
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 35 |
| Stroke Count | 757 |
| Drag Factor | 127 |
December 21, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.8 | 3,612 | 2:54.6 | 66 | 516 | 181 | 35 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 37 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 36 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 36 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 36 |
| 21:01.7 | 176 | 2:55.2 | 65 | 466 | 8 | 33 |
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Workout Graph
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