Connie Denham 18:43 row
3,073
Meters
18:43.0
Time
3:02.7
Pace
154
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
| Stroke Count | 632 |
| Drag Factor | 134 |
December 21, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:43.0 | 3,073 | 3:02.7 | 57 | 493 | 154 | 34 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 34 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 34 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 34 |
| 18:43.0 | 586 | 3:10.2 | 51 | 468 | 29 | 34 |
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