Connie Denham 22:34 row
3,816
Meters
22:34.4
Time
2:57.4
Pace
193
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 36 |
| Stroke Count | 814 |
| Drag Factor | 124 |
December 24, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.4 | 3,816 | 2:57.4 | 63 | 515 | 36 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 36 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 37 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 34 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 37 |
| 22:34.4 | 446 | 2:53.0 | 67 | 532 | 37 |
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Workout Graph
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